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Wellness Wheel Worksheet. • creating a wellness lifestyle can be challenging, but finding the right information, supports, and resources and tracking our progress can help us get there. The dimensions of wellness use the inner rings of the wheel.
There is a direct relationship between my personal values and daily actions. This worksheet is about wellness. Use the goal planner worksheet on the last page to plan your next steps towards wellness with the dbsa wellness wheel.
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They are listed to help users have the best reference. Exploring the purpose of our own life. This worksheet is about wellness. A sense of connection to something bigger than ourselves, and finding comfort in a personal relationship with god or a higher power.