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Vegetable Oil Vs Olive Oil. Or, they are heated and mixed with various chemicals. Granted vegetable is a pretty broad category.
Or, they are heated and mixed with various chemicals. Extra virgin olive oil, 1 tbsp. While vegetable oils so obtained from various different processes have a higher smoke point and hence these oils are preferred for high temperature cooking.
Olive Oil Vs Vegetable Oil Which Is Better? YouTube
Both olive oil and vegetable oil are high in calories. This causes a difference in the oils' smoke point (the temperature at which the oil starts to smoke at). Proponents of vegetable oil will point to its higher smoke point, 460°f compared with extra virgin olive oil which can be as high as 410°f, as an advantage. Vegetable oil has a higher smoke point than olive oil, so it's better to use when cooking at high temperatures.